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YOUR MENTAL HEALTH: Taking care of yourself during the crisis - Speaker view
David Falchek
24:10
American Wine Society -- We are still all policies and QuickBooks
Richard Beck
24:26
welcome to all…
Lauren Kautz
24:29
Good morning all, from Kalahari!! Thx Holly!
Tatyana James
25:39
https://www.youtube.com/watch?v=0TtoNqnL2ro
Judy Sanford Guise, MSW, CAE
26:11
Saw the video. Well done.
Jennifer Sena, CMP
27:42
yes
Jennifer Ian, MBA, CAE
27:46
es
Allen Kantorowitz
27:48
YES
Judy Sanford Guise, MSW, CAE
27:50
yes
Betsy Totten
27:50
yes
KIMBERLY UNGER
27:52
Yes
Angela Stephens
28:01
yes
Holly Koenig
28:11
YES
Michelle Jacobi
29:19
Yes please!
Michelle Lindenberger
32:02
Yes
Betsy Totten
37:46
Exercise has been my saving grace!!!
Lauren Kautz
40:11
I know it's not my real friends, by my Peloton family has really seemed real through this!!! I bike and train at least 3x a day now!! Feels great!! TeamBetsy!!
Michelle Lindenberger
41:06
@Lauren same!! Peloton is truly amazing. Love the virtual community!!
Jennifer Sena, CMP
41:18
I want to share
KIMBERLY UNGER
42:52
Rosa I have taken the same approach
Rosa Vega
44:17
Jennifer! sign me up for he bingo!
Jennifer Sena, CMP
45:30
Rosa, that would great. I'll reach to you
Michelle @ KSAE
45:31
Gardening is my go to. I've almost completely redone all the landscaping at my house this Summer. I'm worried about this Winter when it's cold and I can't get outside.
Eileen Arnold-Ley, CAE
46:17
I agree about nature. I live by a couple of beautiful parks and love to go for walks.
Desiree Ferenczi
46:29
So true, Jennifer! I love being out in nature and seeing babies :)
Anne Kreiss, CAE
46:43
Agree about the nature. My husband and I try to take a hike every weekend.
Anne Kreiss, CAE
46:46
Since working from home, my pets have really thrived with me here all the time. My husband is working at Amazon, so he's gone for 12 hours per day. My pets' presence has been a huge comfort to me as well.
Michelle @ KSAE
46:51
Yes Michelle! Doxies are an antidepressant! I have 2!
Rosa Vega
47:19
I have taken the time to explore NY State! lots of scenery drives.
Michelle Lindenberger
47:20
@Michelle - it was truly amazing to see!!!
KIMBERLY UNGER
47:35
Jennifer, I have spent more time in Central Park since COVID than ever before. It really helps.
Jennifer Ian, MBA, CAE
47:50
Amen to that Kim. Desiree too!
David Falchek
47:54
I have chickens, who always remind me they don't carry Covid, so this one is not on them.
Anne Kreiss, CAE
47:55
I don't miss the commute!
Allen Kantorowitz
47:57
Since being furloughed via a text in late February,,,,I actively attend 7 - 10 trade association zoom webinars (5 days per week)
Lauren Kautz
48:20
Great point, Kim!! NO HEELS to wear either!
Jennifer Sena, CMP
48:33
Here's Monday's Wellness register link - https://www.sunny.org/rsvp/?action=details&eventid=475
Kim Bladen
48:42
Yes, Lauren!
Jennifer Sena, CMP
48:50
Jim Spellos with Meeting U is the 1st speaker
Michelle @ KSAE
49:24
Alternatively, I haven't stopped going into my office. The routine and sense of normalcy has REALLY helped my mental wellness.
Kelly Ann Gull
49:56
@Allen. Sorry to hear it. Via text sounds awful.
Kelly Ann Gull
53:14
Good one David! I have a daily tracker to check off reaching out to one friend or family member each day, even if only by text.
David Falchek
53:52
@Kelly Great idea. I'm not that intentional... great tip.
Anne Kreiss, CAE
54:02
I really like the idea of reaching out to at least one person whether personally or professionally.
Judy Sanford Guise, MSW, CAE
56:07
I tried to encourage my high school reunion to go virtual. They chose to postpone - until they finally cancelled.
Michelle @ KSAE
59:04
Yes Holly! The 2021 budget - can I get a crystal ball?
Anne Kreiss, CAE
01:00:24
Two budgets really need to be created, which can be more than double the work.
Anne Kreiss, CAE
01:00:39
CAE
David Falchek
01:00:49
True.. scenario budgeting...
Michelle @ KSAE
01:01:56
Very true! Thanks Anne & David!
Lauren Kautz
01:02:21
YAY!! Retail therapy never fails!!!!
KIMBERLY UNGER
01:02:22
Love that Gina!!
Betsy Totten
01:02:43
Retail Therapy is always good!!! I can't wait to travel and dress up again :-)
Rosa Vega
01:02:44
I thought I was the only one shopping for my next in person gathering!
elizabeth yienger
01:02:50
I love all of the dreaming....great idea!
Anne Kreiss, CAE
01:03:00
I've been trying to get my older parents to do a Zoom call, but they are not comfortable with that. Not seeing them has been the hardest for me.
David Falchek
01:03:07
Anyone can join the American Wine Society, @ Gina.
Betsy Totten
01:07:13
I miss the hugs too!!!
Holly Koenig
01:07:23
Anne - same. :(
Anne Kreiss, CAE
01:07:39
:(
elizabeth yienger
01:07:52
Same!
KIMBERLY UNGER
01:08:26
I completely agree...COVID is not the real stressor
Michelle Lindenberger
01:09:00
Me too (hugs)
Teresa Stephenson
01:09:13
yes
David Falchek
01:10:01
Just had dinner with an old friend.. but distanced and had to bump elbows... Still not used to that, feels cold.
KIMBERLY UNGER
01:11:45
Mary Jane, my conference starts on Nov 4th and I just opened registration this week. I feel you.
Lauren Kautz
01:12:07
CONNECT is having live event next week in Orlando... I give them credit for trying to put faith in CDC guidelines and move our industry forward... should be interesting.
David Falchek
01:12:24
I'll be at Connect.
Anne Kreiss, CAE
01:13:30
We found that our registration number (when our conference went virtual) went up. However, our income went down of course.
Karin Bagnall, MLA
01:14:07
Anne, did you find the registrations came in more slowly? That’s what we’re seeing.
Rosa Vega
01:14:17
so sorry to hear Tatyana!
Judy Sanford Guise, MSW, CAE
01:14:18
very sorry, Tatyana.
Jennifer Sena, CMP
01:14:26
Sending hugs Tatyana
Anne Kreiss, CAE
01:14:40
Karin, they did come in more slowly up until the last minute.
KIMBERLY UNGER
01:14:45
Very sorry for your lossTatyana
elizabeth yienger
01:14:46
Sending you a BIG HUG Tatyana!!!
Kelly Ann Gull
01:15:04
May his memory be eternal Tatyana.
Anne Kreiss, CAE
01:15:35
Thoughts and prayers for both Tatyana and Anup. XOXO
KIMBERLY UNGER
01:16:13
Wishing you well Anup
Maria Roman
01:16:36
Oh Tatyana, just heard you. My sincere condolences. Stay strong, stay healthy, stay safe.
Maria Roman
01:17:55
I am taking care of my sister right now. YOu know I love you al...
Lauren Kautz
01:18:23
Welcome, Michelle!!
elizabeth yienger
01:18:46
This has been so valuable....thank you for the connections!
Rosa Vega
01:18:53
Thank you Holly and Richard!
Karin Bagnall, MLA
01:18:58
Thanks so much!
Michelle @ KSAE
01:19:00
Thank you Richard!
Desiree Ferenczi
01:19:10
Take care everyone and thank you, Richard.
KIMBERLY UNGER
01:19:21
Thank you Richard and Holly, And everyone for sharing such good tips for staying sane.
Richard Beck
01:19:39
thank you, everyone… keep connecting…
Kim Bladen
01:19:40
Thank you! This was a nice change of pace from the norm.
Michelle Lindenberger
01:19:54
Thank you @Kim Unger for inviting me
Judy Sanford Guise, MSW, CAE
01:19:55
Be well, all, and safe.
Lauren Kautz
01:19:59
Stay well all!! Day drinking and Fridays blend well!!
elizabeth yienger
01:20:05
Thank you Holly and Richard. Very well done.
Diane Langner
01:20:24
Thank you for allowing me to join in today.